Survival Tips for Small Vegetarian and Vegan Restaurants

Please note: This article was first published on The Vegan Tourist and last updated August 13,2017. Inactive links were removed on November 29, 2021.

When I published The Vegan Tourist: Vienna and the book’s German-language version The Vegan Tourist: Wien, I decided to provide updates about restaurant closings and new openings on my website. I spent a couple of hours yesterday updating relevant information, which you can access here. Since I published the first edition of the guide book in November 2014, more than a dozen vegetarian restaurants have closed. Most of these restaurants were small businesses, and many of them stayed in business only for a brief time, usually between six months and two years. Over the course of the last three years I have become very good at predicting the success rate of new restaurants. If you think about opening a small vegetarian or vegan restaurant, here’s some advice:

DO THE MATH:

I often walked into a small, newly opened restaurant and knew immediately that it was doomed to fail. The restaurateurs simply didn’t do the math. Eight vegetarian restaurants which ceased to do business in Vienna during the last three years were very small; so tiny, in fact, that there was room for just a few tables and chairs. Only ten people (or less) would be able to eat at these restaurants at any given time. How many meals do you need to sell to cover your fixed and variable costs before you make any profit? And if you can only seat 10 people at a time, would it even be possible to ever cover your costs? The obvious answer is “no.”

Seven of those eight restaurants, which all closed after doing business for only a brief time, tried to operate as “traditional” restaurants. They focused on offering sit-down meals. They did offer take-out containers for their soups, salads, and entrees, but they didn’t have sandwiches or other similar food items on the menu, which you could eat on the go and without the need for cutlery.

Only one of those eight small businesses – a vegan sushi place – focused on take-out and even offered delivery for customers who lived in the neighborhood. If your restaurant is so small that you cannot possibly cover your costs from eat-in customers, you need to focus on take-out, run a catering business on the side, offer cooking classes, offer a delivering service for your meals, and sell non-perishable specialty food items through a website. In addition, you need to do a lot of marketing, so people will know that you offer all these services. If you do all that, and more, you might be able to avoid bankruptcy.

You also need to offer competitive prices. The small vegan sushi take-out restaurant, which closed after approximately two years, offered hand-made vegan sushi prepared with unusual and exotic ingredients; I liked the food, but only stopped by twice – it was simply too expensive. The sushi restaurant could not compete with a nearby vegetarian Asian restaurant, where I always ended up eating. When the vegan sushi take-away opened in January 2015, it sold 6 pieces of Maki and 6 pieces of Urumaki for 9.90 Euros – at the same time, the Asian vegetarian (mostly vegan) restaurant located in the same neighborhood offered its all-you-can-eat weekday lunchtime buffet for 8.90 Euros (which included 3 kinds of vegan Maki).

The vegan sushi take-away could not compete on price, because it was too small. It needed to charge higher prices per item to cover its costs; but customers don’t care about that – if they can get more (a bigger variety of dishes, bigger portions) at cheaper prices somewhere else, they will not eat at your restaurant. Bigger restaurants can offer cheaper prices because they are able to service more customers and divide their fixed costs between more meals. It’s called economies of scale. Do the math – research and calculate all costs before you open a restaurant, and allocate them. How much do you need to charge for a meal to make a profit? How many meals do you need to sell before you can lower your prices? And what are nearby larger restaurants charging for a comparable meal? Can you compete, if you only own a tiny restaurant? What makes your restaurant so special that customers would be willing to pay higher prices? Don’t overestimate yourself (or your food) – price matters.

When you calculate your costs, you don’t just have to consider fixed and variable costs, you also need to consider start-up costs – you need to recoup those as well. The girlfriend of an acquaintance of mine opened a (non-vegetarian) Thai restaurant in a location with plenty of foot traffic; but it was small. The restaurant could only seat about a dozen guests at any one time. She paid 80.000 Euros to buy the kitchen appliances and furniture from the previous owner. When I heard that number, I immediately knew she was doomed; the restaurant closed about six months later. How many meals do you have to sell to recoup 80.000 Euros (or dollars) in start-up costs?

With cost accounting, you tally up all your costs and then divide them between all the items you sell. It sounds simple, but you must consider all your costs. Variable costs are easily allocated, but it’s amazing how often fixed costs are either not allocated correctly or not allocated at all. Do you love math? Bookkeeping? Doing your taxes? If not, you probably shouldn’t go into business for yourself. Yes, you can hire bookkeepers and tax accountants – but you need to be able to understand what they are doing; you need to be able to check their work. You are responsible for everything when you run your own business. And you need to do cost accounting long before you open your business.

In addition to doing the math, you must also:

CHOOSE THE RIGHT LOCATION:

Quite a few of these small restaurants which closed after just a few months chose a bad location; rents are cheaper in bad locations, but location makes an enormous difference to your success. The restaurants were in streets with little (or at least not enough) foot traffic. One restaurant was located right next to a train station – but it was located at the side of the train station, where very few people passed on foot. Most people just cut across the small piazza in front of the train station, and there were shops and restaurants inside the station and right in front of it. Fifty meters or so made all the difference in the world. The restaurant also only had three or four small tables and a very short menu – it really had no chance; I knew right away that the owners – a mother and daughter team – would not be able to operate it successfully, and it closed after only a few months.

Two small vegetarian restaurants (very limited menu, seating only for a few customers), were located right off one of Vienna’s busiest shopping street; but there are so many restaurants on this shopping street, customers are spoilt for choice. Most people will not consider a detour; they’ll eat anywhere. Most people also aren’t vegetarians – why should they chose a vegetarian restaurant in the first place? Why should they take a few extra steps, only so they can eat at a very small vegetarian restaurant (so small that everyone can listen to everyone else’s conversation – which is a huge turn-off for me and the main reason why I don’t like tiny restaurants)? And why should they choose a restaurant which only offers a few dishes? Customers like choice, myself included. Vegans and vegetarians will occasionally frequent your tiny vegetarian restaurant, but you also need lots of foot traffic and many non-vegetarian customers to survive financially. Non-vegetarian customers have no reason to choose your restaurant (located in a side street) over another one which is located right on a major shopping street, has a large menu, plenty of tables and chairs for patrons and enough space between those tables so they can conduct their conversations in private.

TABLES AND CHAIRS:

Most of the restaurants which closed after just a few months did not have proper tables and chairs for their patrons. They offered counter seating and high tables with bar stools, or benches without back support paired with coffee tables (you had to bend forward to eat). These kind of seating options are often installed with purpose in restaurants – they are meant to prevent patrons from getting too comfortable and spending too much time in the restaurants. A higher turnover of customers means more business; but uncomfortable seating also means that customers are less likely to return for future visits. If you don’t have proper chairs and tables at your restaurant, older people will avoid it, as will people with physical disabilities. No one would ever dream of meeting up with friends for lunch or dinner at a restaurant which doesn’t have comfortable seating. Even vegans like myself, who want to support small vegan businesses, won’t enjoy themselves at your restaurant. Most people work hard, and they want to relax and recharge their batteries during their lunch break or after work. Bar stools are uncomfortable – when I go to a restaurant, I don’t want to perch on a bar stool; I want back support, and I don’t want to eat my food hunched over a coffee table. You’ll get me in and out of your restaurant quickly once – but I won’t come back a second time.

CONSIDER THE MENU:

Most of the small vegetarian restaurants which closed after just a few months offered lunch specials. They would usually prepare one kind of soup, one or two different entrees, and one dessert. Such lunch specials are actually very popular in Vienna – about a dozen organic grocery stores and health food stores successfully own and operate small in-house vegetarian bistros where they offer a very limited selection of dishes during lunch hours. But these businesses make most of their profit from their stores – not from their bistros. Most of the small vegetarian restaurants which went bust within a few months of their opening tried to replicate the bistros’ business model, and offered a limited selection of lunch specials. But the small stand-alone restaurants didn’t have any additional income to fall back on – and they weren’t able to survive financially. They chose a business model which didn’t work for their circumstances.

At the tiny restaurants, the entrees would often consist of vegetable stews, served with a side order of rice or some other grain, and maybe a small side salad. Vegetable stews are one-pot meals, they are easy to prepare. They also usually contain legumes – important sources of protein for vegans. Legumes are cheap ingredients, which is another reason why they are so popular at vegan restaurants. Vegetable stews can be prepared in advance, and be kept warm for several hours. Someone who owns a tiny restaurant – where owners often cook themselves – can prepare a vegetable stew in the morning, and serve it to customers all day. That’s why vegetable stews are always found on the menu at small vegetarian restaurants. As a vegan customer, I am sick and tired of them. I can easily prepare a vegetable stew at home, thank you very much. When I eat at a restaurant, I want dishes that I can’t or don’t want to prepare for myself. I want something special. If you own a tiny vegetarian restaurant, and you frequently offer variations of vegetable stews, you will lose even hard-core vegans like myself as customers. You need to make more of an effort; don’t put dishes on the menu just because you can prepare them quickly, cheaply and yourself (even though you are not a professional chef). That simply won’t cut it. If you want my money, you need to offer me something special.

A FEW FINAL WORDS:

Many restaurants go bust within the first year. Don’t sign a multi-year lease, or insist on a clause that lets you break the lease by paying a small fee. Make sure you have enough savings to support yourself for a couple of years. Think long and hard before you open your small vegetarian or vegan restaurant (or any restaurant, for that matter), so you won’t lose your life’s savings on a dream. Do the math, consider the competition, choose the right location, make sure your patrons feel comfortable at your restaurant, hire a professional chef, and pay attention to detail. Good luck!

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Chronic Illness and a Vegan Diet

Please note: This article was first published on The Vegan Tourist and last updated April 28, 2017.

Ingrid Haunold
Photo credit: www.fotoschuster.at

In 2004, I was diagnosed with Sarcoidosis, an inflammatory disease, which affects the lungs and lymph nodes, and often other organs. From 2005 to 2013, I had to take glucocorticoids (cortisone medication/steroid hormones). That’s eight years of steroids, which are a nasty drug. Steroid medication has countless serious side effects, the least of which is a massive weight gain. Steroids draw calcium from the bones, they also can (and did) cause severe depression. The drugs impact the function of the adrenal glands, which leads to insomnia. I slept no more than three hours a night for eight years, and I was unable to work for several years as a result. The drugs weaken the immune system, making patients more susceptible to infections. (The actor Bernie Mac died from complications of Sarcoidosis, related to a weakened immune system; other famous people, who reportedly died of Sarc-related causes, are gospel singer Mahalia Jackson, football player Reggie White, or the actor Michael Clark Duncan).

I tried for years to get off those drugs, but whenever I reduced the dosage, the Sarcoidosis flared up again. In 2011, I decided to switch to a vegan diet, after living as a vegetarian for 29 years (since 1982). At around the same time I became a vegan, I decided once again to try and reduce the dosage of my steroid medication. You can’t just stop taking steroids from one day to the next, you need to reduce the dosage very slowly, which I did. And this time it worked – over the course of two years, I managed to taper off the drugs, and stopped taking them completely in 2013.  The Sarcoidosis did not flare up again, and I have not had to go back on steroids.

Only later did I make the connection between my health and my decision to go vegan. I’d tried to taper off the steroid medication twice before, and failed miserably both times. The Sarcoidosis always flared up again, and I had to increase the dosage of the medication as a result. Only when I switched to a vegan diet, did I managed to taper off the drugs successfully. I went vegan for ethical reasons, and it took me quite by surprise that a vegan diet – as opposed to a vegetarian diet – made such a huge difference to my health.

I was diagnosed with a second chronic illness a couple of years ago – Hashimoto’s Thyroiditis – and I have not yet figured out how to make do without medication for this illness. Any tips and suggestions would be very welcome.

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A Vegan Vacation in Fažana, Croatia

Please note: This article was first published on The Vegan Tourist and last updated July 27, 2019.

© Ingrid Haunold

Last September (2017), I vacationed in Fažana, Croatia, with a friend and my two dogs. It was my first vacation since I adopted Daisy in October 2013 (and a second dog, Teddy, a few months later). My friend had been to Fažana before, and she didn’t mind traveling with two dogs, one of which suffers from travel sickness and threw up in her car several times.

We rented a mobile home at Kamp Pineta, a large campground located at the Southwestern coast of the Istrian Peninsula, a few miles north of the ancient city of Pula.

© Ingrid Haunold

We rented a two-bedroom & two-bathroom premium mobile home with a wooden deck, situated in the Camp’s pine forest with direct views of the Mediterranean Sea.

As we vacationed in late September, during the last week of the season, the surrounding campground was mostly deserted, and I could let my dogs off their leashes. We took long walks along the beach and strolled through the huge campground.

© Ingrid Haunold

On the first day, Daisy immediately proceeded to steal a piece of meat from a couple of German tourists who were enjoying their dinners outside their tent, which was pitched close to our mobile home. She stole it right from their plates! Luckily, they were cool about it, but you do need to mind your dogs. On campgrounds, people cook and eat outside, and if your dogs are anything like mine, you need to watch them constantly.

We had travelled to Fažana by car from Vienna, Austria, and I brought organic (non-vegan) dog food with me from home, as well as organic rice milk, organic smoked tofu, and organic canned beans in tomato sauce. It’s a good think I did, as the town’s small supermarket doesn’t stock a lot of groceries for vegans. You can buy fresh fruit and vegetables (mostly non-organic), but you’ll find it considerably more difficult to find any products with vegan protein. There’s a small grocery store at Kamp Pineta, and you can buy non-organic canned beans there, but not much else in terms of vegan protein (organic or otherwise). You also won’t find vegan dog food or organic dog food (with meat) at any store in Fažana, so bring it with you, if you can. Veganism is still very much an alien concept in Croatia, as is organic farming. They’ve got some catching up to do!

© Ingrid Haunold

We cooked dinner several times in the small kitchen of our mobile home, and ate pasta with beans and smoked tofu on the deck, watching the sun set over the Mediterranean Sea. It was lovely.

We did venture into Fažana several times to eat dinner. A path runs straight through the campground along the water into town, it’s a leisurely 15-minute walk. Fažana is tiny, most restaurants are situated right by the sea at the harbor.

© Ingrid Haunold

We ate dinner twice at “Korta,” which – like all restaurants in Fažana –  specializes in seafood dishes; but they also serve pizza and were happy to prepare mine without cheese. So that’s what I ate, twice:  a mixed salad, and a cheese-less pizza topped with various vegetables.

Another time we ate dinner at “Batana,” another seafood restaurant at the Fažana harbor. The vegan options at this restaurant were limited to Ajvar (a paste made from red bell peppers, garlic, aubergine, and chili peppers), pickles, marinated olives, grilled vegetables, French Fries, and various salads (e. g. cucumber, tomato, mixed). I ordered Ajvar, grilled vegetables, and French Fries. I liked the food, but it was an odd assortment of dishes for dinner.

For vegans, the choices are limited; your dinners will consist of carbs & vitamins, but you won’t get much protein. Keep that in mind when you travel to Croatia.

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And Teddy Makes Three…

Please note: This article was first published on The Vegan Tourist and last updated August 28, 2014.

A year ago, I adopted a puppy from Paws Paleohora in Crete, who’s now one year old and still wants nothing more than to play all day.

© Ingrid Haunold

Daisy gets to play with other dogs in the dog park every day, but clearly that’s not enough! So I decided to adopt another puppy from Paws Paleohora. This organisation does great work rescuing abandoned and stray dogs on the Greek island of Crete.

Daisy needed a friend to play with at home!

 

 

 

 

© Ingrid Haunold

On August 25, 2014, Daisy and I waited patiently for the arrival of our new puppy.

 

 

 

 

 

© Ingrid Haunold

6:30 PM: Phoebe – who I’ve renamed Teddy, because she reminds me of a Teddy Bear – arrives in Vienna, thirsty and hungry after a long flight.

According to the vet, she’s a “mixed breed.” Not sure which kinds, but I don’t care. She’s lovely and very shy in the beginning.

 

 

Getting to know each other…

© Ingrid Haunold

Bedtime…still keeping the distance.

© Ingrid Haunold

3:30 AM: Let’s Play!

© Ingrid Haunold
© Ingrid Haunold

6:00 AM: First walk on a leash. Daisy leads the way, and Teddy faithfully follows her.

They do like to eat, and pee and poop ( a lot), and they also sleep quite a bit. But mostly they just play…

 

 

 

 

© Ingrid Haunold

…and play…

© Ingrid Haunold

…and play…

© Ingrid Haunold

…and play…

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Stop and Smell the Flowers

Please note: This article was first published on The Vegan Tourist and last updated December 15, 2013.

Flowers! I love flowers! So pretty, and they smell so nice!

© Ingrid Haunold

Let’s take a closer look…

© Ingrid Haunold

What do you mean, I’m not supposed to play in the flowerbed?

© Ingrid Haunold

Oh… —

© Ingrid Haunold

But this is so much fun!

I want to play with the flowers !

© Ingrid Haunold

Game over.

© Ingrid Haunold

 

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Beware of Anonymous Vegan Bloggers: VegKitchen

Please note: This article was first published on The Vegan Tourist and last updated September 2, 2018.

A few days ago, I updated my blogroll, and mentioned that I don’t like it when bloggers keep their identity secret. I joked that Rika & Doni of Vegan Miam might not be be real people, and that their blog might be “run by a corporation (trying to influence consumers with fake personalities).”

Today, I’d like to elaborate on that point. I spent some more time surfing the net for vegan blogs, and came across the following website: VegKitchen. The blog’s subtitle reads “Leading a Vegan Life.”

Whenever I check out a new blog (vegan or otherwise), I read the “About” page. I want to know who publishes a blog or website. We live in an age where corporations and politicians constantly try to influence our opinions and our consumer behavior and monetize our data, so I always make sure I know who I am dealing with.

On VegKitchen, there’s no “About”-page. This immediately makes me suspicious. So I scroll down to the bottom of the page, where I find the following information: “Vegetarian Recipes from “Oh My Veggies.” I click on the Oh My Veggies website, and my suspicions are immediately confirmed; because on this website, they’re not “leading a vegan life.” On this website, vegan and vegetarian recipes are published.

So who are the people behind these two websites?

On Oh My Veggies, there’s a small box in the right-hand top corner, where a photo of a beautiful young couple is published. It is oh-so-perfect, and it is immediately clear that these people are models, and not the site’s bloggers. Yet the text below this photo identifies them as the blog’s owners. I don’t believe it, and no names are given, which ads to my suspicion.

I return to the VegKitchen website and click on the link to their Privacy Policy at the bottom of the page, where they explain how they use my data – “they” being a corporation: 301Brands, LLC. I google the company’s name, and find their official website, where they explain what they do. They publish a number of lifestyle blogs.

I click on one of their brands: Wably. And all of a sudden, I am on a lifestyle website where recipes are published which contain meat and fish.

I click on another one of their brands, Beauty Hacked, a website which focuses on women’s cosmetics. I decide to google the following term “cosmetics firms animal testing,” and find a blog entry on PETA’s website, “These Beauty Brands Are Still Tested on Animals.” I can’t tell when this blog entry was published, so some of it might be old information; but I decide to pick one brand at random, which is mentioned in this article, Clinique. I then search for Clinique on the Beauty Hacked website, and immediately find a blog entry, where Clinique products are mentioned and recommended.

I then check the Privacy Policy on the Oh My Veggies blog (scroll to the bottom of the page), and find that the blog is published by another company, Spork Brands, LLC. This company only has one static page with little information, so I return to 301 Brands, LLC. While I find information about 301 Brand’s team members, I don’t find any information about who actually owns the two websites.

So I google “who is Spork Brands, LLC.” I find an article about this company on Digital Journal, “Spork Brand Closes on First Round of Digital Acquisitions.” And here I finally find the first useful information, as it establishes a clear link between Spork Brands, LLC and 301 Brands, LLC. I also find a name, “Matt Arceneaux, co-founder and CEO of 301 Brands.” Spork Brands, founded in 2017, has purchased the websites Oh My Veggies and Veg Kitchen from 301 Brands. “Spork Brands is backed by a consortium of private investors with experience across a variety of industries.” It is a company which targets women by publishing “niche lifestyle sites.”

I google Matt Arceneaux’s name, and find an article on Marketing Dive, “Report: Major brands scammed in extensive fraud scheme linked to US ad firms.” I read the full report on BuzzFeed News, “Ad Industry Insiders Profited From An Ad Fraud Scheme That Researchers Say Stole Millions of Dollars.” This article ties the ad scam to 301network, to 301 Media and Arceneaux – and to VegKitchen. To summarize, ads from major brands were misused through a “special code that triggered an avalanche of fraudulent views of video ads” by approximately 40 websites, 12 of which were connected to Arceneaux, according to BuzzFeed News. Read the article, it will blow your mind.

So there you have it. I went from “leading a vegan life” on VegKitchen to a vegetarian blog on Oh My Veggies to an omnivore blog on Wably, to a cosmetics website and on to a PETA website about cosmetics & animal testing, and finally to allegations of fraudulent activities.

How’s that for a vegan blog?

Do I really want to use such a site? VegKitchen tries to cash in on the vegan trend, as so many companies do these days. As vegans, we must not let ourselves be exploited by corporations who want to monetize our data and our passions. As a vegan, do you really want to purchase something from a “consortium of private investors,” most of whom probably aren’t vegan themselves and invest the money they make from you on who-knows-what (but probably not on vegan causes)?

Your consumer choices matter. Be vigilant, and always make sure who you’re dealing with when you click on a blog or website.

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Blog Roll Updates

Please note: This article was first published on The Vegan Tourist and last updated August 28, 2018.

Every few years, I update my blogroll, and I’m always sad when I see that a blogger has given up and not longer updates his site, or has let his domain registration expire. Once again, I had to cut half a dozen sites from my blogroll, and only a few of the original blogs remain. Time to add a few new ones to my list. I spent all day yesterday surfing the net, checking out vegan blogs, and found a few great ones.  Here they are:

Kristin Lajeunesse has won several awards for her blog, Will Travel for Vegan Food, and rightfully so. She has also written a few books about her experiences as a blogger.

Justin P. Moore blogs on The Lotus and the Artichoke, and he, too, is a published writer. He successfully managed to fund the publication of his first cookbook on Kickstarter, and has since published several cookbooks.

Another vegan travel & food blog I came across and like is Vegan Miam, written by Rika & Doni, who strangely don’t reveal their last names anywhere on their blog. I find that somewhat unsettling, I do like to know who I am dealing with; I would like to know if I am dealing with real people, or if this blog is run by a corporation (trying to influence consumers with fake personalities); it could be run by Russian bots, for all I know. In this day and age, someone somewhere is always trying to influence our votes, our consumer behavior, and our opinions – anonymous blogging just won’t do anymore. So I am little wary about this blog – but they do publish gorgeous photos and yummy recipes.

I quite like A Southern Gypsy, written by freelance writer Ashley Hubbard, as she does not only write about vegan food & travels, but also publishes stories about sustainability issues and vegan activism.

Veggie Visa is a vegan travel & lifestyle blog, written by Randi (no last name). I’m not sure why so many bloggers keep their identities a secret, especially since they are trying to monetize their blogs, but at least Randi does seem to be a real person (not sure about Rika & Doni).

Mindful Wanderlust is written by Giselle & Cody (no last names, I sense a pattern here), and they have won several awards for their blog.

Isa Chandra is written by Isa Chandra Moskowitz, who previously blogged on Post Punk Kitchen. She is a freelance cookbook author.

I quite like The Road Not Taken, a vegan lifestyle, food & travel blog written by Nadia Holmes, who also has her own cooking show on YouTube.

Carolyn Scott-Hamilton’s website, The Healthy Voyager, is a vegan lifestyle & wellness blog. She has published a cookbook, and hosts online travel and cooking shows.

I’ll add more blogs to my blogroll in the future, if I like them. There are many more vegan bloggers, but I can’t recommend all of them. Some bloggers are bad writers, others confuse their blogs with their Instagram accounts and publish mostly photos, and some vegan bloggers have such badly designed blogs that it’s difficult to navigate them. I only recommend blogs I personally like.

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Hummus Place (USA – NY, NY)

Please note: I wrote a draft of this article on March 22, 2012 for The Vegan Tourist, and then forgot to publish it… so here it is. It might be terribly outdated…

It’s time to review Hummus Place, a small NCY restaurant chain, which serves Mediterranean vegetarian food. I had lunch at one of their restaurants way back in May 2011, but never got around to writing the review, which is a shame because I quite enjoyed my visit. There are four Hummus Place restaurants in Manhattan, I ate at one of their two locations on the Upper West Side, at 305 Amsterdam Avenue (at 74th street).

At Hummus Place it’s all about the hummus. A staple of vegan diets, hummus is made of water, chick peas, tahini, olive oil, and lemon. At Hummus Place it’s made fresh (as you’d expect) and tastes delicious.

I ordered one of their lunch specials for $ 7.95, and got a free appetizer with my entrée. I chose Tahini, a sesame seed paste, and the hummus mushrooms (hummus topped with sautéed mushrooms, onions, spices and olive oil). It was served with freshly baked, warm pita bread. I ordered homemade lemonade ($2.50) as a drink. The total bill came to $ 11.38 with tax.

I liked Hummus Place not just for the food, but I also enjoyed the ambiance. There’s lots of wood and brick walls, the restaurants are light and airy and clean – not a given in New York City. The staff also didn’t pressure me to eat up and get out (to make room for the next patron), which happens frequently in Manhattan (and is something that all Europeans hate). Good, cheap food in a clean environment, where you’re allowed to linger – that’s an unbeatable combination.

My one (admittedly minor) complaint about Hummus Place is that vegan dishes aren’t marked as such on the menu. Most of the ingredients are listed, with helps, but “spices” can mean anything. I didn’t order any dessert, as it was unclear if any of them were suitable for vegans. I didn’t order any wine either, as the wine list lacked information about suitability for vegans (most wines are clarified with the help of animal products). I was also unsure about the pita bread. Many kinds of breads are made with animal ingredients, and I’m no baker. I looked up recipes for pita bread online afterwards and was happy to see that pita bread is usually made without milk or eggs; but it would have helped me immensely if all the vegan dishes on the menu had been labeled properly.

When it comes to vegan food, details matter. I could have (and would have) spent considerably more money at Hummus Place, if the menu had been clearer about which dishes and drinks were suitable for vegans. So there’s a missed business opportunity for Hummus Place, due to lack of proper information. It’s a shame really, as this is a vegetarian restaurant chain and there aren’t many of those around. Nevertheless, I whole-heartedly recommend this restaurant. Go visit, you’ll enjoy it.

Address: There are currently four locations in Manhattan, I had lunch at 305 Amsterdam Avenue at 74th Street

Opening hours: opening hours are different for each branch. Check the website. The restaurant on Amsterdam Avenue is open daily 10:30 AM until midnight.

Phone: check the website for each branch’s number

Website: http://www.hummusplace.com

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Ikea Goes Vegan: Grönsaksbullar

Please note: This article was first published on The Vegan Tourist and last updated November 27, 2015.

A few months ago, the Swedish furniture store chain Ikea introduced a new dish at its in-store restaurants in Austria: Grönsaksbullar. These are vegan “meatballs,” which are made with chick peas, green peas, corn, carrots, onions, red bell peppers, kale, and herbs. They are served with a side-dish of quinoa and mushrooms, and some tomato sauce.

© Ingrid Haunold

There’s a lot of online chatter amongst vegans about the fact that a huge company like Ikea decided to introduce a vegan version of its popular meatballs at its in-store restaurants, so I decided to try them myself. I spent an hour on buses and trams, travelling from the North of Vienna to the Shopping City Süd, one of Europe’s largest shopping malls, which is located right outside Vienna (in the south, hence the “Süd”). Yes, I know that there’s an Ikea branch not far from where I live, but I grew up in a fairly small community in the South of Vienna, close to this shopping mall. Once every couple of years or so, I enjoy wandering the halls of this huge mall, reminiscing, then return back home after several hours completely exhausted (and vow never to return again). Anyway…

I spent an hour or so ambling through Ikea, and then checked out the store’s self-service restaurant. I ordered the Grönsaksbullar, and also chose some potato salad from the salad buffet. I loved the potato salad, I liked the Grönsaksbullar, but I hated the quionoa-mushrooms with the tomato sauce.

© Ingrid Haunold

The Grönsaksbullar didn’t live up to all the hype, but they were okay. I would order them again. It’s the only vegan dish on offer at Ikea, so vegans have little choice, whether they like it or not. Nevertheless, I am hugely appreciative of Ikea’s efforts to introduce at least one plant-based dish on its menu. I want to support that, so I’ll order them again. But I didn’t buy a bag of frozen Grönsaksbullar, which are available at their store. I simply wasn’t that crazy about them.

The quinoa-mushroom side dish was a disaster. The quinoa was cooked in way too much water, the quinoa seeds were mushy and soggy. Quinoa is not a grain, it is the seed of the Chenopodium plant. So don’t cook it like you would cook a grain like rice. Use less water! Perfectly cooked quinoa should be fluffy and not mushy. Even worse, the quinoa-mushroom dish was prepared with little or no salt, no other spices seemed to have been used for seasoning, and it didn’t taste much like anything. It really wasn’t very good, I simply couldn’t eat it. Half of it went in the trash.

The worst thing you could do, of course, is add any sort of fluids to the cooked quinoa, so tomato sauce is a big no-no for any dish that is served with quinoa. Grönsaksbullar with mushy quinoa-mushrooms and tomato sauce is not an inspired dish. Nutritionally balanced, yes. Did I like it? No.

Here’s hoping that Ikea will tweak the recipe, that the store’s kitchen staff will learn how to prepare quinoa properly, and I’m keeping my fingers crossed that in the future Ikea will give customers the option to order just the Grönsaksbullar (without a side-dish). Paired with some potato-salad from the salad buffet, this would have been a very good meal indeed.

I hope that Ikea will introduce vegan desserts in the future – all those tortes and cakes, and I couldn’t eat one of them! Vegan sandwiches would be lovely. Soy or rice milk for coffee would be very welcome, too. Consider this my wish list for Santa Clause.

After I had lunch at Ikea, I spent another hour or so shopping at their store. I spent roughly 50 Euros on various items from their home decor section, and bought several Christmas presents there. I deliberately spent money at Ikea, because the store makes an effort to accommodate vegan customers. There’s a lesson here for other furniture chain stores and various other stores with in-house restaurants: Vegans get tired and hungry, too, and we’re very loyal customers! If there’s nothing for us to eat at your restaurants and cafes, then we will spend our money elsewhere.

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Veggie Bräu (Stockerau, Austria)

Please note: This article was first published on The Vegan Tourist and last updated Jul 11, 2016. Inactive links were removed on November 28, 2021.

Now that I finally published The Vegan Tourist: Vienna and The Vegan Tourist: Wien, I thought I’d get back to reviewing restaurants outside of Vienna. After all, this site is called The Vegan Tourist.

Veggie Bräu is a vegetarian pub in Stockerau, a city in the state of Lower Austria, which is one of the nine states that make up the country of Austria. Stockerau is located north of Vienna, the country’s capital, you can reach it in about half an hour from Vienna by car (or train, or bus).

© Ingrid Haunold

Thomas and Christa Böhm, who own Veggie Bräu, also own a small organic farm, and most of the grains and vegetables, which are used to prepare the dishes at the pub, come from this farm.

The pub is located next to a small city park. In the summer, you can sit in the wonderful, fairly large Schanigarten.

You can order many kinds of vegan, mostly organic drinks (non-alcoholic unfiltered juices, beer, wine, etc.). I ordered “Radler,” which is beer mixed with lemon juice.

The food menu is fairly large for a pub, and there are several vegan choices. We ordered “Knofibrot,” toasted bread rubbed with fresh garlic (4.50 Euros). Unfortunately, it wasn’t very garlic-y, that bread could have used a lot more garlic.

© Ingrid Haunold

We also shared a Burger with vegan cheese (7.30 Euros) and a “Veggie Snack” (4.50 Euros). On the photo, you can see half a Burger and half a Veggie Snack. The Burger is served hot, with a carrot-lentil patty and sliced onions, the Veggie Snack is served with a cold slice of vegan lunch meat. They are both prepared with salad and a vegan French Dressing. Both the Burger and Veggie Snack could have used more veggies and more dressing – I mostly remember eating bread. The food wasn’t bad, but it wasn’t a revelation, either.

The pub accepts only cash, no debit or credit cards.

Address Veggie Bräu: Schulgasse 8, 2000 Stockerau
Opening Hours: Mondays – Thursdays 6:00 PM – 12:00 midnight, Fridays – Saturdays 6:00 PM – 02:00 AM.
Phone: +43-(0)2266-72604
Email: veggie-braeu(at)aon.at
Website (watch the “ä”): http://www.veggie-bräu.at/
Facebook: https://www.facebook.com/groups/114674648555316

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